Ice Cream Sandwiches are easy to make and a classic summertime treat! Vanilla ice cream layered between two chocolate cookies will bring you right back to childhood! I’ve been wanting to re-create a homemade, gluten & grain free version, of these classic summertime treats for a long time, but just didn’t have the reason to […]

Homemade Taco Seasoning is a quick & easy blend to always have on hand for taco night. The perfect blend of spices to season your tacos, burritos, nachos and more! If you are still using store bought packets of taco seasoning, you have to stop! This seasoning is so easy to make and it makes […]

Pulled Pork Nachos piled high with corn, beans, cheese and sour cream are the perfect appetizer and party food. Serve them on chips, or for a lower carb version, serve them over roasted bell peppers. Some of my favorite meals are ones that can be prepared once, but served multiple ways to please everyone in […]

Cinnamon Roll Dessert Pizza is a grain, gluten and yeast free crust topped with a buttery, cinnamon sugar streusel and drizzled with cream cheese frosting! Yes, I’m a fitness & nutrition coach, but I also believe in eating a balanced diet that includes sweets (and beer). If you can’t treat yourself (and enjoy it) then […]

Spicy Grilled Chicken Marinade is an easy, 4 ingredient recipe, to make juicy, flavorful & mouthwatering chicken. This simple grilled chicken recipe will be a summertime favorite! Grilling season is here and I couldn’t be more excited! Any meal that can be made on the grill is my favorite meal! We eat a lot of […]

Gluten Free Pizza Crust comes together in less than 30 minutes, with a blend of almond flour, tapioca flour, spices and eggs. It makes a fast, easy and delicious pizza without yeast. Pizza is a staple in our house and creating the perfect grain and gluten free pizza crust took some time, but my family […]

Homemade Burger Recipe makes the juiciest and most delicious burger using ground beef, a blend of spices and a secret ingredient, shredded zucchini. Spring is here and the weather is finally starting to warm up, so it’s time to start thinking about grilling! Although we grill year round here in Colorado, we break out the […]

Avocado Brownies are fudgy, gooey and packed full of chocolate. These brownies are flourless and naturally grain, gluten, dairy and nut free.   I’m going to food blogger hell for this, but I don’t like avocado’s. HOWEVER, make them taste like chocolate and I’m all in! These tasty treats are packed full of healthy fats […]

Homemade Lasagna Cups produce a simple, perfectly portioned dinner. Easy, made from scratch pasta, layered with meat, marinara, mozzarella and parmesan. After going grain and gluten free, pasta is one of the main things I missed. When I was pregnant with baby #3 I craved pasta in the first trimester and I did find some […]

Almond Butter Cookies are crisp on the outside, soft on the inside, sweetened with coconut sugar & packed with protein. They make a healthier treat that is naturally grain & gluten free. Have your kids ever asked for a cookie for breakfast? These almond butter cookies are a treat you can feel good about giving […]