Category: Kid Friendly

Nut Clusters

Loaded Nut Clusters {grain, gluten & dairy free}

Loaded Nut Clusters is a sweet & salty treat packed with almonds, cashews, coconut and chocolate. An easy, maple glazed snack, on the go! With summer right around the corner, I’ve been thinking about snacks that are easy to transport and delicious to eat! These nut clusters fit the bill. They are perfect to take […]

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Fudge Filled Chocolate Cookie Cups

Fudge Filled Chocolate Cookie Cups

Fudge Filled Chocolate Cookie Cups are a decadent treat that is easy to make. Grain and gluten free bite size chocolate cookies with a dairy free fudge center! When I have a chocolate sweet tooth, Hail Merry Cups always hit the spot. They aren’t so easy on the wallet though, so I decided to try […]

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Cheesy Hashbrown Casserole with Cauliflower

Cheesy Hashbrown Casserole with Cauliflower is an easy, classic side dish with a veggie twist. It’s cheesy and creamy, loaded with homemade cream of chicken and greek yogurt, and packed with hidden veggies! I grew up in the midwest and we lived for Cheesy Hashbrown Casserole at every holiday, BBQ and potluck! It’s what my […]

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donut holes

Cinnamon Sugar Donut Holes {grain, gluten & yeast free}

Cinnamon Sugar Donut Holes are the easiest way to satisfy your donut cravings without yeast, rolling or rising. Just mix, pour, bake and coat in cinnamon, sugar deliciousness. We love donuts in my house, but I think we can all agree that traditional donuts are not the healthiest option. While I believe that everything is […]

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easy fudge

Easy Fudge Thins {grain, gluten & dairy free}

Easy Fudge Thins are a delicious snacking chocolate that is rich in flavor! Made with only 6 ingredients and gluten, grain and dairy free you’ll want these stocked in the freezer at all times. Anybody else obsessed with Bark Thins? I love them. Like, you can find me sitting and eating an entire bag of […]

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salsa chicken lettuce wraps

Salsa Chicken & Cauliflower Rice {slow cooker}

Salsa Chicken & Cauliflower Rice is an easy slow cooker meal. Frozen chicken & cauliflower rice thrown together with salsa & seasonings, cooked all day to perfection for a delicious, family friendly meal. We have some variation of tacos every week at our house. This slow cooker chicken and ‘rice’ is any easy and healthy […]

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ice cream sandwiches

Ice Cream Sandwiches {grain & gluten free}

Ice Cream Sandwiches are easy to make and a classic summertime treat! Vanilla ice cream layered between two chocolate cookies will bring you right back to childhood! I’ve been wanting to re-create a homemade, gluten & grain free version, of these classic summertime treats for a long time, but just didn’t have the reason to […]

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pulled pork nachos

Pulled Pork Nachos

Pulled Pork Nachos piled high with corn, beans, cheese and sour cream are the perfect appetizer and party food. Serve them on chips, or for a lower carb version, serve them over roasted bell peppers. Some of my favorite meals are ones that can be prepared once, but served multiple ways to please everyone in […]

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casserole

Chicken Broccoli Rice Casserole {cauliflower rice}

Chicken Broccoli Rice Casserole is a made from scratch, one pan dinner. Veggies, chicken and cauliflower rice in a homemade cream soup, topped with a gluten free, cheesy, crunchy topping. As a busy mom, I love casseroles! Even better when they are easy, healthy and my whole family will eat them! This casserole is low […]

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Dessert Pizza

Cinnamon Roll Dessert Pizza {grain, gluten & yeast free}

Cinnamon Roll Dessert Pizza is a grain, gluten and yeast free crust topped with a buttery, cinnamon sugar streusel and drizzled with cream cheese frosting! Yes, I’m a fitness & nutrition coach, but I also believe in eating a balanced diet that includes sweets (and beer). If you can’t treat yourself (and enjoy it) then […]

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