Cauliflower Rice Recipes are a tasty low carb option to replace traditional rice. My Cauliflower Fried Rice Recipe is packed full of veggies and makes a flavorful side dish.  This Cauliflower Fried Rice has been a family favorite since going mostly grain and gluten free 4 years ago. It tastes like comfort food, but is […]

Cilantro Lime Cauliflower Rice makes an excellent low-carb, grain free addition to taco night. It’s the perfect side dish for any Mexican entree and works great as the base for a build your own burrito bowl. Chipotle burrito bowls are one of my all time favorites, but being able to make them at home, wins! […]

Easy Gluten Free Apple Crisp is a simple, homemade dessert using canned pie filling! The topping tastes like a traditional crisp, but without oats, it’s gluten and grain free! One of my very favorite food bloggers, The Salty Marshmallow, made an easy Cherry Crisp and at the request of some of her followers, she asked […]

This all in one egg casserole is loaded with hashbrowns, sausage, eggs, cheese and veggies! Eat it with a fork or scoop it into tortillas and enjoy breakfast burritos! Loaded egg casserole is the perfect solution to busy mornings. Bake it up and enjoy it all week long, eliminating the need to hit the drive […]

Loaded Crockpot Potato soup is an easy recipe, using simple ingredients, that produces a thick, creamy & flavorful soup! How do you make a creamy potato soup? The secret to a creamy potato soup is using my Gluten Free Homemade Cream of Chicken Soup. Don’t opt for the canned version, it won’t be the same! How […]

Slow Cooker Stuffed Pepper Soup is a hearty meal packed with protein and veggies. It tastes like a classic stuffed pepper, but without all the work! Is Stuffed Pepper Soup gluten free? This take on stuffed peppers is not only gluten free, but it’s also grain free. It’s packed full of veggies and uses cauliflower […]

Healthy Banana Bread Muffins are moist, delicious, bite size, healthy carbs! With the New Year and resolutions about to hit, can we talk about something? Carbs. Carbs are not bad. You DO NOT need to quit carbs to lose weight and get healthy. Fiber filled carbohydrates are an essential part of our diet. They gives […]

Slow Cooker Chicken Pot Pie is a simple one pot meal that the whole family will enjoy. It’s hearty, healthy & packed with veggies! Chicken pot pie is the ultimate comfort food and this healthier, slow cooker version is no exception. When cold winter days have you craving comfort food, but New Years Resolution have […]

Cinnamon Muffins are easy to make and taste like a cinnamon sugar coated donut. When I first moved towards the grain & gluten free lifestyle, I thought my days of baked goods were over. I certainly didn’t think I’d ever get to experience muffins again and definitely not anything that resembled the taste of a […]

Chocolate Covered Almonds & Cashew Cups are easy to make and even easier to share! They are a perfectly portioned out treat that is loaded with protein and healthy fats (and they are naturally grain and gluten free)!   Are Dark Chocolate Covered Almonds good for you? Almonds and cashews are a good source of […]