Category: Recipes

salsa chicken lettuce wraps

Salsa Chicken & Cauliflower Rice {slow cooker}

Salsa Chicken & Cauliflower Rice is an easy slow cooker meal. Frozen chicken & cauliflower rice thrown together with salsa & seasonings, cooked all day to perfection for a delicious, family friendly meal. We have some variation of tacos every week at our house. This slow cooker chicken and ‘rice’ is any easy and healthy […]

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ice cream sandwiches

Ice Cream Sandwiches {grain & gluten free}

Ice Cream Sandwiches are easy to make and a classic summertime treat! Vanilla ice cream layered between two chocolate cookies will bring you right back to childhood! I’ve been wanting to re-create a homemade, gluten & grain free version, of these classic summertime treats for a long time, but just didn’t have the reason to […]

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homemade taco seasoning

Homemade Taco Seasoning

Homemade Taco Seasoning is a quick & easy blend to always have on hand for taco night. The perfect blend of spices to season your tacos, burritos, nachos and more! If you are still using store bought packets of taco seasoning, you have to stop! This seasoning is so easy to make and it makes […]

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pulled pork nachos

Pulled Pork Nachos

Pulled Pork Nachos piled high with corn, beans, cheese and sour cream are the perfect appetizer and party food. Serve them on chips, or for a lower carb version, serve them over roasted bell peppers. Some of my favorite meals are ones that can be prepared once, but served multiple ways to please everyone in […]

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casserole

Chicken Broccoli Rice Casserole {cauliflower rice}

Chicken Broccoli Rice Casserole is a made from scratch, one pan dinner. Veggies, chicken and cauliflower rice in a homemade cream soup, topped with a gluten free, cheesy, crunchy topping. As a busy mom, I love casseroles! Even better when they are easy, healthy and my whole family will eat them! This casserole is low […]

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Dessert Pizza

Cinnamon Roll Dessert Pizza {grain, gluten & yeast free}

Cinnamon Roll Dessert Pizza is a grain, gluten and yeast free crust topped with a buttery, cinnamon sugar streusel and drizzled with cream cheese frosting! Yes, I’m a fitness & nutrition coach, but I also believe in eating a balanced diet that includes sweets (and beer). If you can’t treat yourself (and enjoy it) then […]

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caramel apples

Easy Caramel Sauce {dairy free}

Easy Caramel Sauce is a thick, creamy sauce without using cream or milk. This is the best caramel sauce that can be used as a topping or a dip. Confession, I don’t like eating apples plain. Back in the day I used to buy a tub of caramel apple dip every time I went to […]

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Spicy Grilled Chicken

Spicy Grilled Chicken Marinade

Spicy Grilled Chicken Marinade is an easy, 4 ingredient recipe, to make juicy, flavorful & mouthwatering chicken. This simple grilled chicken recipe will be a summertime favorite! Grilling season is here and I couldn’t be more excited! Any meal that can be made on the grill is my favorite meal! We eat a lot of […]

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cherry crisp

Cherry Crisp Cups {gluten free}

Cherry Crisp Cups are an easy and simple dessert using canned cherry pie filling. These perfectly portioned, gluten free cups are perfect to serve a crowd! My husband loves cherry desserts and I love perfectly portioned desserts, so I married the two and came up with these cherry cups! They are seriously delicious and if […]

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pizza

Gluten Free Pizza Crust

Gluten Free Pizza Crust comes together in less than 30 minutes, with a blend of almond flour, tapioca flour, spices and eggs. It makes a fast, easy and delicious pizza without yeast. Pizza is a staple in our house and creating the perfect grain and gluten free pizza crust took some time, but my family […]

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