Oven Roasted Potatoes are crispy on the outside, soft on the inside and perfectly seasoned with flavors of BBQ. An easy side dish for all your summer meals. We eat potatoes often and while my kid’s prefer mashed potatoes (with the exception of one child, who will only eat potatoes in the form of french […]

Meals for one, on a budget, that are healthy and delicious! Single serving, oven baked sweet potatoes, sausage and veggies, ready in 30 minutes! As a fitness and nutrition mentor (find me HERE), I hear all the time, that people {especially women} want to eat healthy or make a lifestyle change, but their family isn’t […]

Citrus Vinaigrette is a flavor packed, simple and delicious dressing recipe to enhance all your summer salads. Homemade, easy ingredients and naturally gluten and dairy free! I think I’m in the minority here, but in general, I pass on salad dressings. I don’t really love most of them and this is probably really unAmerican, but […]

Blackened Chicken Bites come together with a quick & spicy seasoning and then bake to perfection. Easy, juicy & delicious chicken that completes a perfect summer dinner. I’ve always loved Blackened Chicken. If it’s on the menu, I’m ordering it. I was pleased to find out that it’s super simple to make at home and […]

Oven Baked BBQ Chicken bites are juicy, flavorful and the easiest BBQ recipe you will ever make! A versatile dish that can be served numerous ways. I realize this recipe is kind of a joke because it’s THAT easy, but I also feel like every mom needs an easy recipe that her kids are guaranteed […]

Low Carb Pizza Stuffed Peppers are a simple way to get your pizza craving fulfilled without grains or gluten! Marinara and your favorite pizza toppings stuffed inside a bell pepper, topped with cheese and baked to perfection! Living a healthy lifestyle isn’t about giving up your favorite foods, but it does help to have healthier […]

Slow Cooker Beef & Broccoli is an easy & healthy spin on take out. This low carb Chinese dish is melt in your mouth delicious, packed with flavor and veggies! While I was away on a girl’s trip a few weeks ago, my husband ordered Chinese take out and my oldest son fell head over […]

Cauliflower Pizza Crust Bites are easy to make and delicious to eat. A crispy, sturdy, cheese & cauliflower packed crust layered high with your favorite pizza toppings! I’m not a fan of eliminating your favorite foods in the name of losing weight, but I am a fan of finding healthier alternatives to enjoy your favorite […]

Slow Cooker Honey Garlic Chicken is just like your favorite take out, but made with healthy & natural ingredients. A simple, easy & delicious recipe for an easy weeknight dinner! Chinese take out has always been one of our favorites, but after making some dietary changes in the way my family eats, I really started […]

Roasted Green Beans with Garlic & Parmesan are a delicious, easy and healthy side dish. They are roasted in olive oil and garlic powder and then topped with parmesan and broiled till crispy! I think it’s a very common misconception that in order to get the health benefits of eating vegetables, they need to be […]