Category: Veggies

casserole

Chicken Broccoli Rice Casserole {cauliflower rice}

Chicken Broccoli Rice Casserole is a made from scratch, one pan dinner. Veggies, chicken and cauliflower rice in a homemade cream soup, topped with a gluten free, cheesy, crunchy topping. As a busy mom, I love casseroles! Even better when they are easy, healthy and my whole family will eat them! This casserole is low […]

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Spicy Shrimp Stir Fry

Spicy Shrimp Stir Fry is an easy, one pan meal, packed full of veggies and flavor, including garlic & crushed red pepper. Easy dinners are my jam and even better when they are cooked in one pan in less than 30 minutes! Serve this stir fry over traditional rice or the best Cauliflower Fried Rice […]

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Green Bean Casserole

Green Bean Casserole

Green Bean Casserole is made from scratch using canned green beans, mushrooms, homemade cream soup and a gluten free, cheesy, crunchy topping. Green Bean Casserole has always been one of my very favorites and always made an appearance at every holiday meal throughout my childhood. Due to my food intolerances, I haven’t had this casserole […]

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Zucchini Casserole with Marinara & Beef

Zucchini Casserole with Marinara & Beef

Zucchini Casserole with Marinara & Beef is layers of zucchini, tomato marinara, beef & cheese, topped with a crunchy gluten free “breading” and parmesan. When most people think of Italian night, they think of pasta, but for me, I just want a delicious sauce, loaded with cheese. This casserole replaces pasta with zucchini and it […]

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chicken & rice soup

Chicken & ‘Rice’ Soup

Chicken & Rice Soup is a healthy, comforting, slow cooker meal.  Packed with veggies, chicken & potatoes, cooked in chicken broth, it’s the perfect meal on a cold day. Chicken & Rice Soup uses cauliflower rice, in place of traditional rice, making it an easy gluten and grain free dinner! Serve with my favorite drop biscuits, […]

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Cauliflower Fried Rice Recipe

Cauliflower Fried Rice Recipe

Cauliflower Rice Recipes are a tasty low carb option to replace traditional rice. My Cauliflower Fried Rice Recipe is packed full of veggies and makes a flavorful side dish.  This Cauliflower Fried Rice has been a family favorite since going mostly grain and gluten free 4 years ago. It tastes like comfort food, but is […]

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cilantro lime cauliflower rice

Cilantro Lime Cauliflower Rice

Cilantro Lime Cauliflower Rice makes an excellent low-carb, grain free addition to taco night. It’s the perfect side dish for any Mexican entree and works great as the base for a build your own burrito bowl. Chipotle burrito bowls are one of my all time favorites, but being able to make them at home, wins! […]

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loaded egg casserole

Loaded Egg Casserole

This all in one egg casserole is loaded with hashbrowns, sausage, eggs, cheese and veggies! Eat it with a fork or scoop it into tortillas and enjoy breakfast burritos! Loaded egg casserole is the perfect solution to busy mornings. Bake it up and enjoy it all week long, eliminating the need to hit the drive […]

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loaded crockpot potato soup

Loaded Crockpot Potato Soup

Loaded Crockpot Potato soup is an easy recipe, using simple ingredients, that produces a thick, creamy & flavorful soup! How do you make a creamy potato soup? The secret to a creamy potato soup is using my Gluten Free Homemade Cream of Chicken Soup. Don’t opt for the canned version, it won’t be the same! How […]

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stuffed pepper soup

Slow Cooker Stuffed Pepper Soup

Slow Cooker Stuffed Pepper Soup is a hearty meal packed with protein and veggies. It tastes like a classic stuffed pepper, but without all the work! Is Stuffed Pepper Soup gluten free? This take on stuffed peppers is not only gluten free, but it’s also grain free. It’s packed full of veggies and uses cauliflower […]

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