Recent Posts

slow cooker beef & broccli

Slow Cooker Beef & Broccoli {grain, gluten & dairy free}

Slow Cooker Beef & Broccoli is an easy & healthy spin on take out. This low carb Chinese dish is melt in your mouth delicious, packed with flavor and veggies! While I was away on a girl’s trip a few weeks ago, my husband ordered Chinese take out and my oldest son fell head over […]

pizza bites

Cauliflower Pizza Crust Bites {grain, gluten & nut free}

Cauliflower Pizza Crust Bites are easy to make and delicious to eat. A crispy, sturdy, cheese & cauliflower packed crust layered high with your favorite pizza toppings! I’m not a fan of eliminating your favorite foods in the name of losing weight, but I am a fan of finding healthier alternatives to enjoy your favorite […]

honey garlic chicken

Slow Cooker Honey Garlic Chicken {grain, gluten & dairy free}

Slow Cooker Honey Garlic Chicken is just like your favorite take out, but made with healthy & natural ingredients. A simple, easy & delicious recipe for an easy weeknight dinner! Chinese take out has always been one of our favorites, but after making some dietary changes in the way my family eats, I really started […]

Roasted Green Beans

Roasted Green Beans with Garlic & Parmesan

Roasted Green Beans with Garlic & Parmesan are a delicious, easy and healthy side dish. They are roasted in olive oil and garlic powder and then topped with parmesan and broiled till crispy! I think it’s a very common misconception that in order to get the health benefits of eating vegetables, they need to be […]

Trail Mix Energy Balls

Trail Mix Energy Balls {oat & date free}

Trail Mix Energy Balls are everything you love about trail mix in perfectly portioned bites. Packed with almonds, cashews and chocolate, these are the perfect energy boosting snack, on the go. Let’s talk about trail mix for a minute. The best part of trail mix is the nuts and chocolate, right? Raisins are for people […]

Mexican Casserole

Mexican Casserole is ground beef, beans and corn perfectly seasoned and layered between corn tortillas and cheese. Topped with a spicy, creamy sauce, it’s the perfect meal to throw together and bake later. My family would be totally fine with having some variation of tacos every night of the week, but it’s nice to add […]

Nut Clusters

Loaded Nut Clusters {grain, gluten & dairy free}

Loaded Nut Clusters is a sweet & salty treat packed with almonds, cashews, coconut and chocolate. An easy, maple glazed snack, on the go! With summer right around the corner, I’ve been thinking about snacks that are easy to transport and delicious to eat! These nut clusters fit the bill. They are perfect to take […]

Fudge Filled Chocolate Cookie Cups

Fudge Filled Chocolate Cookie Cups

Fudge Filled Chocolate Cookie Cups are a decadent treat that is easy to make. Grain and gluten free bite size chocolate cookies with a dairy free fudge center! When I have a chocolate sweet tooth, Hail Merry Cups always hit the spot. They aren’t so easy on the wallet though, so I decided to try […]

Cheesy Hashbrown Casserole with Cauliflower

Cheesy Hashbrown Casserole with Cauliflower is an easy, classic side dish with a veggie twist. It’s cheesy and creamy, loaded with homemade cream of chicken and greek yogurt, and packed with hidden veggies! I grew up in the midwest and we lived for Cheesy Hashbrown Casserole at every holiday, BBQ and potluck! It’s what my […]

donut holes

Cinnamon Sugar Donut Holes {grain, gluten & yeast free}

Cinnamon Sugar Donut Holes are the easiest way to satisfy your donut cravings without yeast, rolling or rising. Just mix, pour, bake and coat in cinnamon, sugar deliciousness. We love donuts in my house, but I think we can all agree that traditional donuts are not the healthiest option. While I believe that everything is […]